During our masterclass, we will be walking you through a game plan to implement during this emotionally trying time of year.
We will give you a holistic prescription to use as a proactive and self-corrective guide to help you stay on the path to being your best self during this holiday season. And we will guide you through processes designed to give you immediate relief that include:
- EFT tapping – to release, on a deep subconscious level, the emotional and thought patterns that cause you stress, anxiety and depression
- Guided meditation – to help you become more self-aware of your present thoughts and emotions
- A quick, daily plan to help you tune back into love and gratitude
- A guide to fine tune your intention to help you get the most out of social gatherings
- A specific goal setting course to help you achieve what you’d like out of the holidays
- A diet and exercise guide to help you improve your emotional well-being
Running Time: 2 hours and 35 minutes
Note: This is an .mp3 recording. It is available to listen online or to download. A link will be sent via email to download or stream. The links will remain active for 7 days during which time you can download or stream.
There are no refunds for .mp3 products.
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