What Is Regression? How You Can See the Bigger Picture
Regression is a way to see the larger picture of who you are by recovering lives you have already lived. The information, the emotional release, and the physical healing that become available are already present. The session simply allows you to connect with them. I first experienced this at thirteen and later used it to end a year of jaw pain that medicine could not resolve. Many people come to past life regression when they want the same clarity and healing for their own questions. In one-to-one sessions I work with clients who want to recover the lives that still shape their present circumstances and receive the guidance that is waiting.
How did regression first show me the bigger picture?
At thirteen I read accounts of people who released emotional trauma and physical symptoms by reliving earlier lives. I had no illness and no obvious emotional issue, yet I wanted to see more of who I was. I guided myself and found myself as a Soviet doctor during the Second World War whose real assignment was to eliminate a high-ranking Nazi general. I carried out the order, was captured, and was executed. There was no pain. I watched from above as the spirit left the body, met a being of light, and understood that death itself held no fear. The lesson that arrived was simple: be good; be loving. That single experience set the direction of my life. After the regression I chose to live as someone who brings good into the world.
How did regression heal a physical condition years later?
In my late twenties dental work left me with severe TMJ. After a year of pain my dentist offered surgery or the instruction to live with it. I remembered the regression I had done as a girl and found a practitioner. In the session I saw myself as a slave wearing a thick metal collar chained to manacles at the wrists and ankles. The collar rubbed a permanent wound on the left side of the jaw, exactly where the present pain lived. The image matched the constriction I was feeling in my life at that time. The session was cathartic. The next morning the jaw pain was gone. My dentist called the healing a miracle. The earlier life had held the emotional pattern that the body was still expressing. Once the pattern was seen and released, the body no longer needed to maintain the symptom.
What else becomes available in a regression?
Clients recover the roles that family members and close friends have played in other lives, which changes how those relationships can be met now. They receive answers from the Higher Self, guides, and angels about decisions and life purpose. They often leave with a clarity that ordinary reflection has not produced. The process itself is simple. By relaxing the body, attention naturally turns toward other lives. The information and the healing are already present and become accessible once the ordinary distractions are set aside. Because the person has been led to the session, what will serve them is already available to be revealed.
How past life regression applies here
In a past life regression session the focus is on the questions and the conditions the client brings. The two experiences above show what commonly occurs: an earlier life becomes visible, its emotional charge is completed, and both understanding and physical change can follow. The same process is available for the specific issues each person is facing now.
Frequently asked questions
No. The sessions produce results when there is an open mind and the intent to receive the healing and the answers that are sought. Belief that the experience is historically literal is not required.
Images are only one way the information arrives. Many people receive knowing, feelings, or sounds. All of these are valid and can be followed.
Yes. The jaw healing is one example. Emotional release and physical change frequently occur together once the earlier pattern is seen and completed.
Bring a short list of questions and any health issues you want addressed. Hold a general intent to release what no longer serves and to open to a more fulfilled life.
Related reading
Next Step
If you want to see the bigger picture of your own lives and receive the healing and guidance that are available, email me at info[at]mirakelley.com to schedule a one-to-one past life regression session. The work is private, and we begin with the questions that matter most to you.
Not ready to book yet?
- Past Life Regression Journal: Integrate Your Past, Parallel and Future Life Experiences.
- Beyond Past Lives: Mira’s book, with a foreword by Dr. Wayne W. Dyer.
- Free guided meditation: get it sent to your inbox.
About Mira Kelley
Mira Kelley is an internationally renowned personal transformation expert and best-selling author of Beyond Past Lives. She guides people into accessing their soul’s wisdom through past life regression so they can clear blockages, heal emotionally and physically, and create lives they love. Her work has been endorsed by Dr. Wayne Dyer, Dr. Brian Weiss, and Anita Moorjani. Featured on Gaia TV, Coast to Coast AM, and other outlets, Mira has worked with hundreds of thousands of people through her books, journals, sessions, and workshops.