What to Do When You Have a Panic Attack
Follow these simple steps to release your panic attack and anxiety.
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Afraid of Being Out of Control? Afraid of Swimming in Water? I Am Sending You Oceans of Love!
If you have ever emailed me, chances are I have ended my email to you with the phrases “I am sending you oceans of love.” In this video, I share the story of how my fear of being out of control and swimming in the water brought this little phrase into being.
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Why Do I Get Sick After A Past Life Regression?
Catherine posted this question on my Facebook page: “Hi Mira, I just have a small question: I have started a regression therapy, did 4 session’s now. I basically work on ‘fear’ since the reason I went to see a therapist is that all of a sudden during horseriding I went into a huge fear without…