If you’re like many people, relaxing at the end of a hard day of work usually means unwinding in front of a television set, laying in a hot tub, or engaging in…ahem, pleasurable physical activities with your special person. And now, many people are adding ‘watching ASMR videos’ to that list. ASMR, which stands for…
In this engaging interview, Fern Olivia Langham shares her healing journey from Hashimoto’s Hypothyroidism and why she founded Thyroid Yoga http://thyroid.yoga/ Fern Olivia Langham, founder of Thyroid.Yoga™, is a top LA-based instructor and wellness expert renowned for her artful approach to healing. Through her healing journey from Hashimoto’s Hypothyroidism and extensive studies of the technologies of yoga, meditation,…
I am sending you Aloha from Maui where I am holding my past life regression retreat. Join me at the retreat! I look forward to seeing you on Maui for this or our next retreat. https://mirakelley.com/events/maui-retreat-mira-kelley-trip-awaken-soul/
We are celebrating the launch of my Allow Love Program by giving love! Every day between 2/1 and 2/14 we will be giving away one copy of my newly released Allowing Love CD Album. And on Valentine’s Day we will give the grand prize of one free ticket to the Allow Love Program. All you…
Enlighten Up! is a movie that examines the path to life transformation which yoga can offer. You can watch the trailer, read about the movie and my experience with meeting Kate Churchill, the director of the movie and Nick Rosen, the star of the movie here. Nick wrote a post reflecting on his experience which…
We were sitting in front of the Christmas tree opening presents. My sweetheart handed me a beautifully wrapped box. It was a good size box but it felt very light. I wondered what could be inside while opening it. Inside the box there was an envelope and a yoga mat tote. The envelope contained a…
Doga is the new yogic twist. It is yoga for dogs and their human partners! What?! No, I am really not joking even though a laughter is rising inside me seeking to burst out. You have to read the New York Times article Bonding With Their Downward-Facing Humans if you do yoga or have a…
Enlighten Up! is a movie about the search for transformation — that eternal inner drive for answers and betterment, the search for permanent change in your understanding. Kate Churchill, the movie’s director, thought that she knew the path. She believed that yoga can transform anyone. She created a project where for 6 months a person…
I just learned about a new movie that seems interesting and wanted to share it with you. Enlighten Up! is a documentary which follows one guy on his search for enlightenment through yoga. Filmmaker Kate Churchill is determined to prove that yoga can transform anyone. Nick Rosen, a regular New York guy, is skeptical but…
This past Saturday we had a great experience doing yoga. We usually do yoga on Saturdays, however, this past Saturday we were in for a great surprise. Our regular yoga instructor was out of a town and a lovely lady was substituting for him. Her name was Jennifer Lack. Jennifer began by saying that every…