What Happens at a Past Life Regression Workshop: Scenes From LA

At a past life regression workshop, a group of people relax together while a facilitator guides everyone into another lifetime at the same time. Each person has a private inner experience, then the group shares and reflects. Many attendees find the shared energy deepens their journey, and hearing others’ insights adds meaning to their own.

Thank you, Los Angeles

I’m so grateful to each and every one of you who joined me for my past life regression workshop in Los Angeles and created such a great experience for all of us. These pictures bring that day right back.

How group regression works

A workshop usually follows a clear rhythm.

Introduction. The facilitator explains what regression is, what participants may experience and how to stay comfortable. Questions are welcome.

Setting intentions. Each person reflects on what they want to understand: a relationship, a fear, a sense of direction or simple curiosity.

Getting comfortable. People lie down on mats with blankets and pillows. Warmth and comfort matter, because the body relaxes deeply and can cool down.

The guided journey. The facilitator’s voice leads everyone into relaxation and then into another life. Each person’s experience unfolds privately.

Higher Self guidance. Toward the end, participants are invited to ask their Higher Self about the meaning of what they saw.

Returning and sharing. Everyone comes back to full awareness. Those who wish to share speak; others simply listen.

What attendees often experience

Every journey is individual, but common experiences include:

• Deep relaxation. Many say they haven’t rested so fully in a long time.
• Images or knowings of another place and era.
• Emotion, sometimes tears and sometimes laughter.
• Surprise at how much detail arrives.
• Connection with others in the room when stories are shared.

Some people see vivid scenes the first time; others receive more through feelings. Both are meaningful. I discuss this more in Not Seeing in My Regressions.

Here is a short video from one of my Los Angeles area workshops in Santa Monica, where I talk about what happens when a group travels back into past lives together.

The power of the group

Why journey in a group? Participants often mention:

• Shared energy. Many feel the collective intention supports their own experience.
• Normalizing. Hearing that others felt emotional or unsure makes it easier to trust your own journey.
• Inspiration. Someone else’s insight can spark a realization about your own life.
• Community. Strangers become companions for a day, bonded by something profound.
• Accessibility. A workshop can be a welcoming first step before a private session.

Group or private session?

Both have value. A workshop offers community and a broad introduction. A private session offers time devoted entirely to your questions, with personal guidance through every step, including a longer conversation with your Higher Self. Many people begin with a workshop and later book a private session to go deeper. To learn how a session works in detail, read What Is Past Life Regression?

Feeling safe in a room full of people

Some people worry about losing control or becoming emotional in front of others. In a regression you stay aware throughout. You can adjust your position, open your eyes or simply rest if you’d like to pause. Read more in Am I in Control During a Past Life Regression?

What to bring to a workshop

• Comfortable clothing in layers.
• A blanket and small pillow, if the venue suggests it.
• A journal and pen for writing after the journey.
• Water and a light snack.
• An open mind and a question you care about.

Why the room matters

Look at the photos and you’ll see mats, blankets, candles and soft light. A comfortable, welcoming space helps people feel safe enough to let go. Facilitators often arrange the room with care for this reason: the setting supports the journey.

Gratitude for the people who come

A workshop is created by everyone in the room. Each person’s openness and courage adds to the experience for all. That’s why my first words after the LA workshop were thank you, and why those words still feel true.

After the workshop

Give yourself some unhurried time afterward. Write what you saw and felt, even small details. Insights often continue for days. If you’d like support exploring further, the Past Lives hub collects all my writing on the topic.

Become a certified past life regressionist

Group regression remains one of my favorite ways to share this work. If you’d love to lead workshops and sessions like this one yourself, my certification teaches you how.

My Past Life Regressionist Certification is 4 days of recorded, experiential training (6 hours per day). It covers past lives, future lives, life purpose and soul relationships, how to facilitate safe regressions, practice with feedback, a complete session script and a professional certificate when you finish, with ongoing support from me.

Explore the Past Life Regressionist Certification

For personal guidance, see my Work With Me page.

Prefer to experience regression in person first? Join me at Kripalu in Massachusetts, February 5 to 7, 2027, for my Kripalu past life regression workshop on healing and transformation. You can find all current dates on my Events page.

Frequently asked questions

What happens at a past life regression workshop?

A facilitator guides a group into relaxation and another lifetime at the same time. Each person has a private experience, then the group shares.

Is group past life regression as effective as a private session?

Both are valuable. Groups offer shared energy and community; private sessions offer personal guidance and more time for your questions.

What should I bring to a regression workshop?

Comfortable layers, a blanket and pillow if suggested, a journal, water and a question you’d like to explore.

Do I have to share my experience with the group?

No. Sharing is always optional, and listening is equally welcome.

Want to go deeper one on one? Book a 1:1 session with me.