by Mira Kelley | Mar 12, 2020 | Earth and Body Temple
Having a hard day? Feeling anxious, frustrated, uncertain, scared of the unknown? Here’s what you can do today to feel better right now: 1. Be grateful. Look around you and find what is right and good, and working. There are more things in your life that are right,...
by Mira Kelley | Aug 6, 2017 | General, Videos
Can you believe the Anxiety and Depression Association of America says that Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population? Watch this video on what I have...
by Mira Kelley | May 5, 2016 | General
You accept worrying as normal. You think of it as a reasonable reaction to the problems of life. You know it creates emotional anxiety and physically stresses your body. Yet, what are you to do? I have the solution for you. I have the few simple steps that will...
