Mira Kelley

How to Own Your Own Energy

Learn how to manage your energy and how you can continue to feel good in the moment, even when outside circumstances provoke you and trigger you. Please let us know in the comments below how do you manage your energy.  

Are You Loyally Disloyal?

Are you using your loyalty to be disloyal to yourself? Are you staying stuck in a relationship where you don’t love the person but they are convenient because they don’t demand too much of you and because they save you from feeling alone?  Are you staying...

A Poem I love

I want to share something with you today. A poem that I love. It has moved me and I want to share the experience with you. Something to Live For is an amazing expression of love and inspiration. How often have we traveled through life in a monotone way? Long stretches...

What Next After Retirement

Vicky asked me about what life holds for her and her husband after she retires. I love this question because it allows me to talk about the control we have over our own lives. It also allows me to talk about how to use a life change to inspire you. Retirement is an...

6 Weird ASMR Sound Triggers

Having recently become an ASMR meditation practitioner, I have been delving more and more into the topic. And, from watching numerous ASMRtists in videos and reading the reactions of people, I have come to realize that head tingle triggers are numerous and varied....

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