How to Overcome Anxiety

Can you believe the Anxiety and Depression Association of America says that Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population? Watch this video on what I have...

How to Stop Worrying

You accept worrying as normal. You think of it as a reasonable reaction to the problems of life. You know it creates emotional anxiety and physically stresses your body. Yet, what are you to do?   I have the solution for you. I have the few simple steps that will...

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