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Meditation

  Meditation is a beautiful way to focus inward and achieve a state of deep relaxation, peace and awareness.   On days when life seems normal you can use meditation to feel grounded, more relaxed and peaceful.  Meditation can be used as a way to calm down your worries...

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Devotion

  Hua Chi is a Tibetan monk who has prayed in a small temple so many times over the years that he has left permanent footprints on its wooden floor.  The temple is part of the Tibetan Buddhist monastery in Tongren. Can you imagine the devotion?  

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A place to cross over

        I went to bed late last night.  My love was already asleep.  As I was getting ready he said to me, while still asleep:   “They maintain a crossing over place.”   I did not hear him very well so I asked him to repeat. “Tell me again.”   “They maintain a place...

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