The inability to sleep is something experienced by over 50 million people in the US at some point in their lives. With chronic insomnia affecting over 10% of the afflicted, there is a constant need for sleep aids, from drugs to unconventional aids and practices. ASMR can help with insomnia for many people because the…
If you’re like most parents, your baby is the most precious thing in the world to you and you want to spend every waking moment with your little bundle of joy. However, getting them to fall asleep sometimes can be a bit of a chore, especially when you have had a long day and need…
Do you truly love yourself? Today, many people around the world struggle to practice self-love. This is really an important aspect of living because you have to learn to love yourself before you can truly love someone else. I have been at that place before in my life so I know how hard it can…
ASMR, or autonomous sensory meridian response, is a fairly new phenomenon, which more and more people have been recognizing as a relaxing head tingle. From listening to relaxing ASMR sounds and whispers to getting touched and tickled in ways that activate the wavy feeling, ASMR sensations have become a major ‘thing’ and some people are…
Hi everyone. Today, I’m going to talk about the benefits of autonomous sensory meridian response (ASMR). You know, that head tingling feeling that is currently a hot topic on the internet and which has sparked numerous ASMR YouTube videos. The main benefits of ASMR are deep relaxation, better sleep, less stress and a lift in…
In the past few years, an increasing number of people have admitted that they experienced tingling sensations in their head at some point in their lives. As more articles and videos surface online confirming the existence of ASMR, or autonomous sensory meridian response, many have started to ask what the head tingling means and why…
Yes, past life regression is safe. A regression feels like experiencing a dream while you are fully conscious, and every regression is divinely guided. When you work with a trained facilitator, you also have a person beside you who holds the space, asks the right questions, and helps you make sense of whatever comes up….
What you can imagine you can create. And that is definitely true when it comes to your work. You can do the kind of work you love. And even more importantly you can do it in a way that you are excited about. Let me inspire you and lead the way for you in this…
John heard about me and my work and he instantly knew he had to meet me and work with me. I was in Chicago. John was in Melbourne, Australia. The distance was not going to stop him. Time was of the essence. John wanted us to meet as soon as possible. And he wanted us…
It is the time of year we think about our goals again. As I list my resolutions for 2017, I remind myself that my focus creates. And that as I change my thoughts and emotions my life will change. The quote below is such a great reminder of all this. It was given by Seth, as…