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What to Do When You Have a Panic Attack
Follow these simple steps to release your panic attack and anxiety.
His Purpose and My Truth
My Uber driver tonight was in his early 20s. He began telling me about Google partnering with Uber to create cars that can drive on autopilot. He said, “It is pretty impressive … but people will loose their jobs. I don’t want to loose my job.” I asked him, “If money...
Fern Langham on Thyroid Yoga and Her Healing Journey from from Hashimoto’s Hypothyroidism
In this engaging interview, Fern Olivia Langham shares her healing journey from Hashimoto's Hypothyroidism and why she founded Thyroid Yoga http://thyroid.yoga/ Fern Olivia Langham, founder of Thyroid.Yoga™, is a top LA-based instructor and...
Oprah’s thyroid story – Could this be you too?
In February 2007, Oprah was unable to sleep for days and her legs started swelling. The lack of sleep made her feel tired during the day, yet she continued with her busy schedule. She started gaining weight. The less sleep she got and the more weight she gained, the...
