New Guest Blogger: Hypocriticist

I am very happy to share with you that we have a new guest blogger.  His name is Hypocriticist. Hypocriticist is a friend of mine who also lives in New York.  It is great that he will be posting with us whenever he feels moved to because that will give you a different...

Enlighten Up!

I just learned about a new movie that seems interesting and wanted to share it with you. Enlighten Up! is a documentary which follows one guy on his search for enlightenment through yoga.  Filmmaker Kate Churchill is determined to prove that yoga can transform anyone....

Rethnea’s 2009 NCAA Championship Picks

I did my picks for the 2009 NCAA Championship on March 22, after the second round was over and the teams competing at the third round were known. Here are my predictions: Louisville vs. Arizona → Arizona will win. Kansas vs. Michigan State → Michigan State will win....

Meditation

  Meditation is a beautiful way to focus inward and achieve a state of deep relaxation, peace and awareness.   On days when life seems normal you can use meditation to feel grounded, more relaxed and peaceful.  Meditation can be used as a way to calm down your worries...