meditation

  • Thank You

    At my workshop in Santa Monica last weekend, a lovely girl came up to me and handed me a card. She said that when I sent her my CD I included a card and she wanted to thank me and do the same. “How nice,” I thought. What she wrote touched me even more. Here…

  • The Wave of Love

    I am proposing that we create a wave of love that will surround the entire planet and change the vibration of our Earth. The idea is very simple and very effective:  Every day at 12:00 pm for one minute meditate on LOVE in any way that fills your heart with love and joy.  Feel the…

  • Meditation

      Meditation is a beautiful way to focus inward and achieve a state of deep relaxation, peace and awareness.   On days when life seems normal you can use meditation to feel grounded, more relaxed and peaceful.  Meditation can be used as a way to calm down your worries and anxiety and discover the answers to…