Thank You

At my workshop in Santa Monica last weekend, a lovely girl came up to me and handed me a card. She said that when I sent her my CD I included a card and she wanted to thank me and do the same. “How nice,” I thought. What she wrote touched me even more....

Meditation

  Meditation is a beautiful way to focus inward and achieve a state of deep relaxation, peace and awareness.   On days when life seems normal you can use meditation to feel grounded, more relaxed and peaceful.  Meditation can be used as a way to calm down your worries...