How to Stop Worrying

You accept worrying as normal. You think of it as a reasonable reaction to the problems of life. You know it creates emotional anxiety and physically stresses your body. Yet, what are you to do?   I have the solution for you. I have the few simple steps that will...

The Relatives That Try You

For all its excitement and joy, Christmas can have its trying moments too when the expectations, demands and the things that are being said by our relatives can drive us crazy. You know who are the family members and the conversation topics that cause you stress. Even...

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